Episode 120

Episode 120: Is it time to embrace the disciplined pursuit of less?

Published on: 13th January, 2026

If you’re tired of trying to do everything and never feeling like it’s enough, this episode is for you. I’m diving into the philosophy of “less but better,” exploring why narrowing your focus creates greater impact, and offering practical ways to bring more clarity, intention and spaciousness into the year ahead.

Read the book - Essentialism by Greg McKeown

Take the 2-minute quiz to uncover the real reason you’re not getting the important stuff done here

If you’d like to support the podcast, you can buy me a coffee here

Connect with me on LinkedIn here

Next Episode All Episodes Previous Episode

Listen for free

RSS Feed Spotify

About the Podcast

Unfrazzle

If you’re a solo business owner and you have a big, exciting vision and loads of ideas that you want to get out in the world without drowning in a sea of overwhelm, then this is the podcast for you.

Each week I’ll be sharing bitesize insights to help you stop faffing and stay focused, so you can make your brilliant ideas happen and make a bigger impact in the world.

It’s time to step away from the hustle and find a kinder, more sustainable approach to productivity.

About your host

Louise Miller

I’m Louise, and I help people get the important stuff done.

In case we haven’t met, I’m a productivity mentor, the founder of Make It Happen Club and host of the Unfrazzle podcast.

In my world productivity is not about cramming more ‘doing’ into less time. It’s about doing what’s important as efficiently as you can, to create space for what you love.

True, sustainable productivity does not begin with tools, apps, planners and spreadsheets. It starts with thoughtful decision-making and taking time in the treehouse so you can remember where you’re headed and create a plan to get there.

Whether they’re working with me 1:1 or coming along to planning sessions inside Make It Happen Club, I provide my clients with time and space away from all the noise, where they can think, breathe and make intentional decisions about where to focus their precious time, energy and attention.